on eating fat

Fat. Yes, fat. I love fat and fat is good for you. A whole host of reasons exist for why fat is so good for you and  I can’t cram it all into one post. SO, I’m going to do it as a series of posts. I’ll address the reasons and kinds of fats that are good for your health. As you read, you will quickly realize I don’t subscribe to conventional wisdom when it comes to the kinds of fats we should be eating. But as Michael Pollan has started showing us, conventional “wisdom” of what we should eat, is fraught with bad and misleading science. I instead turn to Weston Price as a source of wisdom founded in historical case studies of traditional diets.

Look for the next post on fat and its importance in hydration (believe me, its cool)!

squeaky clean

A new blog is always intimidating. Clean white page staring you in the face. Erm, what do I write?

Well first off, let me just say I’m a bit obsessed with food right now. Everyone (at least that I know) has some health related problem, I happened to be no different. Following in Sally Fallon and Weston Price’s foot prints, I’ve started changing how I eat in hopes that this would lead to a more healthy and happy life. I’m pretty happy to say that I’ve started seeing some amazing results in my overall health in the last couple of months and I’d like to be able to share what I’m learning and reading with the rest of the world.

In addition? Oh, don’t you worry. I will ramble on about a number of other unfoodish topics. These of course depend on what I run into as I go about my day.

And with that!

The End!