two new creations you’ve got to try

I’ve been experimenting of late trying to come up with some tasty yet healthy treats. Below are two of my creations!

Ingredient:

• full fat plain organic yogurt
• scoop chia seed
• scoop whey
• tablespoon coconut oil
• frozen organic raspberries
• tablespoon ground flax seed
• splash of full fat organic milk

This is a yummy but low in sugar treat that I think I could enjoy just about anytime of the day although this morning it was my breakfast!

My other creation:

I made this bad boy for dessert last night. Very little sugar and soooo yummy.

Ingredience:

• fresh berries
• organic heavy whipping cream
• vanilla
• tablespoon honey
• organic dark chocolate shavings

I’m not going to lie, it was probably one of the best things I’ve eaten in a long time!